Friday, July 18, 2014

Nigerian Unripe Plantain Porridge With Bush Meat And Fish

Nigerian Unripe Plantain Porridge With Bush Meat And Fish

A pot of plantain porridge.
 Unripe plantain porridge is the best for those trying to reduce sugar consumption and it's very healthy for everyone. Some people can't eat unripe plantain cos it's not sugary but Healthwise it is what our bodies need. If prepared with the right ingredients, it is very tasty and if we can eat yam and irish potatoes then eating unripe plantain shouldn't be a problem. 

It can be mashed and served to
babies being introduced to solid foods.

I added vegetables to the ones published before but didn't add to this. This meal, when prpared with goat meat gives a very yummy aroma. Adding scent leaves makes it best for women who have just given birth as they eat and drink the porridge. A little uziza seeds too can make a great difference and for those who like locust beans, just add a little and enjoy the rich taste with a difference.

Plantain porridge tastes better when cooked till soft and a bit thick. I do not add crayfish to plantain porridge and there is no reason for that. For thos who like their plantain fairly ripe, you may not enjoy the porridge like when you cook with very green unripe plantain. The sizes can be chopped smaller or longer than mind depending on how you like your porridge. 

I enjoy plantain porridge cooked with tiny fingers plantain better than large fingers. I think the latter is better with Dodo. 

I love cooking this with dry catfish but managed with croaker since there was not catfish at home. Catfish gives it an excellent taste. The bushmeat used here is a porcupine. It is my favourite.

Unripe plantain for porridge

Boiling dry bushmeat with other ingredients

Adding fish to the pot

Checking for salt and other ingredients after adding fish

Adding plantain and a little palm oil to the porridge. Cover and allow to cook but check frequently and stir to hasten thickening of the sauce.

Plantain porridge cooked without vegetables
Enjoy!

No comments:

Post a Comment